Third Kyu

IDO
Fwd:- Kizami-zuki, Gyaku-zuki, Mae-geri, Uraken
Bwd:- Gedan-barai, Gyaku-zuki,

Chudan-mawashi-geri with the rear leg (snap back the kick)
Fwd:- Kin-geri, Mawashi-geri, Uraken, Gyaku-zuki
Bwd:- (in sanchin-dachi) Ko-uke, Hiki-uke, Nukite
Fwd:- Mae-geri, Mawashi-geri, Yoko-geri, Gyaku, Ushiro-geri, Gyaku-zuki
Bwd:- Uchi-uken (in zenkutsu-dachi), Yoko-empi (in kiba-dachi), Uraken,

Gyaku-zuki (in zenkutsu-dachi)

KUMITE
Ippon kumite as for 4th kyu
Shiai kumite - 2 matches

KATA
Sanchin
Seiunchin
Tekki Shodan

SPECIAL DRILLS
*Chi'shi (Juniors - demonstrate movements with

light chi'shi or wooden stick)
*Combination kicks on each leg
M
ae-geri, Yoko-geri, Ushiro-geri x 5 each leg
*Yoko-geri, on the air bag x 5 each leg

BELT
Brown
CAPABILITIES EXPECTED AT THIS GRADE
Increased flexibility and power, Some use of close range techniques